Alex has built his fitness career from a solid base of training, years of research and personal experience. He believes in training based on scientific evidence adapted to each individual and their goals to obtain maximum benefits. Creating a varied and adherent workout that will fit into any busy lifestyle is the key to success.
His enthusiasm for fitness and knowledge will keep you motivated. This will give you a push to maintain a healthy and fit lifestyle. Whatever your goals are, Alex can help you to get where you want to be. Helping people achieve their goals and seeing the rewards it brings to his clients is his passion.